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Common complaints

Back pain

Back pain is one of the most common reasons patients come to the clinic. Most people experience it one or more times in their life, and it ranges from a short-lived locking to pain that has lasted for months or years.

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What does it feel like?

Back pain can feel very different from person to person. Some feel a clear, local pain in the lower back. Others describe a more diffuse stiffness that makes it painful to get up from a chair, turn over in bed or bend forward. The pain may come on suddenly – often with a movement or a lift – or build up gradually over weeks.

It is common for symptoms to vary through the day. Many feel stiff in the morning, better as the day goes on, and worse again after prolonged sitting or standing work.

Common causes

In most cases back pain is caused by a combination of factors rather than a single injury. Among the most common are:

Strain over time – prolonged sitting, standing work or repetitive movements
Acute overload from lifting, twisting or unaccustomed activity
Reduced mobility in joints and stiffness in the muscles around the back
Age-related changes in the intervertebral discs and joints
Periods of low activity, poor sleep or high stress

The vast majority of back pain is not dangerous, even though it can be very painful and limiting in everyday life. One purpose of an examination is to clarify exactly this.

What happens at the consultation?

30 minutes are set aside for ordinary treatment appointments. A first consultation usually follows this structure:

01

Case history

We go through when the problem started, where you feel it, what makes it worse and what eases it. Previous episodes and relevant health history are also useful.

02

Clinical examination

Examination of spinal mobility, joint function, muscles and – where relevant – nerve function with tests of strength, sensation and reflexes.

03

Assessment and explanation

You get an explanation of what the findings mean, the likely cause, and what is realistic going forward. If needed, MRI, CT or X-ray can be requested.

04

Treatment and advice

Treatment adapted to the findings, often combined with advice on activity and exercises you can do yourself between appointments.

When should you seek help?

Much back pain settles on its own. It can still be sensible to get an assessment if any of this applies to you:

The pain has lasted more than one to two weeks without improvement
The problem keeps coming back
You are limiting work, training or everyday activities because of your back
You are unsure what is causing the pain and want clarity
You feel radiating pain, numbness or tingling down the leg

Contact a doctor or the emergency clinic (legevakt) if you have

New problems passing urine or controlling your bowels, numbness in the groin area, marked loss of strength in the leg, unexplained weight loss, or fever together with back pain. This is rare, but should be assessed quickly.

Back pain? Book an appointment.

The clinic is at Vingveien 2 in Sola, with parking right outside. No referral needed.

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Online booking requires Norwegian BankID. No BankID? Call +47 99 79 37 38.